About
We’ve seen the power of genuine connection and evidence-based care. That’s why we show up as our authentic selves to create a safe, empowering space for you to grow and heal—on your terms.
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Our diverse team of therapists brings a range of expertise and approaches to help you access the support that’s right for you.
Meet Our Team
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Casey Bennett, LMHC
- Licensed Clinical Social Worker (LCSW)
- Master of Social Work (MSW)
- Certification in Mindfulness-Based Stress Reduction (MBSR)
As the founder of Aurora Therapy, Casey has dedicated her career to supporting young adults through the complexities of life. With a focus on anxiety, life transitions, and personal growth, she combines evidence-based techniques like CBT and ACT with a compassionate, holistic approach. Casey believes that therapy is a collaborative journey, where the client is the expert of their own experience, and the therapist provides the tools and guidance for lasting change.
Casey’s passion for inclusivity and authenticity is at the heart of Aurora Therapy. She strives to create a space where clients feel truly seen and valued, working together to uncover strengths and foster resilience. When she’s not working with clients, Casey enjoys hiking, art journaling, and exploring her local community.
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Nisha Patel, MSW, LCSW
- Licensed Clinical Social Worker (LCSW)
- Master of Social Work (MSW)
- Certification in Mindfulness-Based Stress Reduction (MBSR)
Nisha Patel is a licensed clinical social worker with over eight years of experience supporting clients through life’s challenges. She specialises in identity exploration, self-esteem issues, and relationship dynamics, offering a trauma-informed approach grounded in mindfulness and empathy. Nisha’s sessions are collaborative and client-focused, creating a safe and inclusive space where individuals feel empowered to explore their emotions and make meaningful changes.
Nisha is deeply passionate about helping clients uncover their strengths and build a life aligned with their values. Whether addressing past experiences, navigating transitions, or exploring identity, she uses evidence-based techniques to guide clients toward clarity and confidence. Outside of her practice, Nisha enjoys journaling, practicing yoga, and experimenting with creative vegetarian recipes.
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Jordan Reeves, LMHC
- Licensed Mental Health Counselor (LMHC)
- Certification in Cognitive Behavioural Therapy (CBT)
- Certified in Eye Movement Desensitisation and Reprocessing (EMDR)
Jordan Reeves is a licensed mental health counselor with over a decade of experience helping clients recover from trauma and manage stress. He uses a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), to guide clients through healing and personal growth. Jordan’s practice is rooted in creating a safe, non-judgmental space where clients feel empowered to explore their challenges and develop practical tools for resilience.
Jordan is passionate about helping individuals reconnect with their inner strength and move forward with confidence. His calm and grounded approach encourages clients to navigate life’s difficulties at their own pace while fostering meaningful change. When he’s not working with clients, Jordan enjoys hiking, playing guitar, and volunteering for mental health awareness initiatives.
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Sophie Moreau, LMFT
- Licensed Marriage and Family Therapist (LMFT)
- Master of Family Therapy (MFT)
- Certification in Mindfulness-Based Cognitive Therapy (MBCT)
Sophie Moreau is a licensed marriage and family therapist with extensive experience supporting clients through anxiety, self-esteem challenges, and family dynamics. She takes a strengths-based approach, helping clients uncover their unique abilities and use them to overcome life’s obstacles. Sophie integrates evidence-based practices, including Family Systems Therapy and Mindfulness-Based Cognitive Therapy (MBCT), to ensure each session is tailored to her clients' needs.
Sophie creates a warm and supportive environment where clients can explore their emotions and feel empowered to make meaningful changes. She is especially skilled at helping individuals navigate complex family relationships, offering tools to build healthier, more connected bonds. Outside of her practice, Sophie enjoys painting, exploring local markets, and cooking French-inspired meals.
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n.k, elizabeth Nj
"My therapist at Aurora made me feel so comfortable from the very first session. Their approach was warm, compassionate, and practical—I finally feel like I have the tools to manage my anxiety."
j.s, brookLyn NY
“Aurora Therapy helped me navigate one of the hardest transitions in my life. The care and support I received made me feel seen and valued, and I left every session with a deeper sense of clarity.”
t.m, park slope NY
"I’ve worked with a lot of therapists, but none have made me feel as safe and supported as I do at Aurora. The calm and authentic atmosphere has been a game-changer for my mental health."
f.r, queens ny
"Coming to Aurora was the best decision I’ve made for myself. The focus on holistic healing has helped me grow emotionally, mentally, and personally in ways I didn’t think were possible."
book a session
We know life can feel overwhelming sometimes. Whether it’s the weight of anxiety, navigating relationships, or figuring out your next steps, finding the right support can make all the difference. That’s why we’re here—to provide a safe, welcoming space where you can breathe a little easier, find clarity, and start making the changes you’ve been longing for.
What sets us apart? It’s our ability to combine evidence-based approaches with warmth, authenticity, and a personalised touch. At Aurora, you’ll never feel like just another client—we see you, value you, and are committed to helping you thrive.
We know life can feel overwhelming sometimes.
Whether it’s the weight of anxiety, navigating
relationships, or figuring out your next steps,
finding the right support can make all the
difference. That’s why we’re here—to provide a
safe, welcoming space where you can breathe a
little easier, find clarity, and start making the
changes you’ve been longing for.
What sets us apart? It’s our ability to combine
evidence-based approaches with warmth,
authenticity, and a personalised touch. At
Aurora, you’ll never feel like just another client
we see you, value you, and are committed to
helping you thrive.
Why Aurora?
book a session
Anxiety & depression
Life transitions
Self-esteem struggles
Trauma recovery
Relationship challenges
Identity exploration
Self-development goals
What We Treat
Helping you identify and reframe unhelpful thought patterns to support healthier behaviours and emotions.
Cognitive Behavioural Therapy (CBT)
Focusing on values-based living and building resilience to navigate life’s challenges with confidence.
Acceptance & Commitment Therapy
Supporting trauma recovery by safely processing distressing memories to reduce emotional impact.
Eye Movement Desensitisation & Reprocessing (EMDR)
Enhancing communication and connection within family dynamics to create healthier, more supportive relationships.
Internal Family Systems (IFS) Therapy
Teaching skills for managing emotions, improving relationships, and increasing emotional regulation.
Dialectical Behavior Therapy (DBT)
Combining grounding techniques and whole-person care to address emotional, mental, and personal well-being.
Holistic & Mindfulness Practices